Sprouted Spinach and Pork Ear SaladPrepared by Nguyen Thi PhuongViet Nam Farmers’ Union (VNFU)Vietnam Years ago, Nguyen Thi Phuong embarked on her journey of cultivating sprouted spinach, but at that time, many were unfamiliar with sprouts and their culinary possibilities. With dedication and thorough research into the nutritional value of sprouts and innovative cooking methods, […]
Lawot-lawotPrepared by Laila SuperableRubas Bangon Integrated Farmers Association (RUBIFA)Philippines Lawot-lawot, also known as balikutos, is a traditional dish showcasing various mountain vegetables, including taro leaves, fern leaves, sweet potato leaves, red spinach leaves, aibika leaves, and wild mushrooms. Comprised solely of vegetables and coconut milk, this dish is proudly vegetarian. In earlier times, lawot-lawot was […]
Fried Mountain Goat with GalangalPrepared by Vu Tri ThucViet Nam Farmers’ Union (VNFU)Vietnam This Vietnamese delicacy features mountain goat meat as its primary ingredient. The distinctive flavor of this dish is achieved through a harmonious blend of indigenous spices used in marinating the goat meat. Ingredients: Instructions: The “Women Ensuring Food Security and Nutrition: Forgotten […]