Taro Soup, Fried Taro, and Boiled TaroPrepared by the Nho Quan District Farmers’ UnionViet Nam Farmers’ UnionVietnam Taro is one of the most resilient crops, extensively cultivated throughout Asia and the Pacific region. Renowned for its nutritional richness, taro root brings many health advantages, from better blood sugar control to promoting gut and heart health. […]
Homemade Barley FlourPrepared by Tseveenjav and BasanNational Association of Mongolian Agricultural Cooperatives (NAMAC)Mongolia Across Mongolia, diverse ethnic communities have upheld the age-old tradition of preparing barley flour within their households. In Western Mongolia, the Khoton ethnic group, residing in Tarialan soum, Uvs province, have long embraced the use of barley flour in their everyday cuisine. […]
Pumpkin Seed FrittersPrepared by Narayani MondalInstitute for Motivating Self Employment (IMSE)India Pumpkin seeds, a widely enjoyed snack, find their way into a myriad of recipes, including various baked goods. Rich in protein, healthy fats, and an array of essential minerals such as magnesium, zinc, and potassium, these seeds are a nutritional powerhouse. In this particular […]